Q: At this moment, I have no problem with the vastness. But I can see (although the background is vastness) I can see that prompting, of ‘Pick up, pick up; do’ but I don’t want to. There is something (there is no ‘I’) there is something that does not want to perceive that habit, because I’m on this side; and this prompter is seeming to move. I see the battle.
A: Okay, let us really look at this very, very slowly. What am I actually saying? I know I have been saying this for a long time and you have been hearing this for a long time, but sometimes it feels like you haven’t really heard it. So, let me repeat what I am saying very slowly, and wherever you have a problem, you stop me. Wherever you have a problem, you stop me.
Right now, what are you?
You are the Self. You are this unchanging Awareness.
Not trouble. It could be the end of satsang right here, right now, isn’t it? But you will say ‘But what happens when suffering comes or I go into the market place of the world, how do I not suffer?’ I say ‘But you are always the Self. You only pretend to be the non-self when you pick up your next thought.’ So, that’s why I say ‘Okay, to be free from this idea of suffering, all you have to do is not believe your next thought.’ You see, because that would be a picking up of the thought. Without the picking up of the thought this separate individual pretense cannot take root, cannot take place. We all see this? Or no?
Q: So, it is like when we are sitting, even just still…, when some action needs to be done then it seems like the doership feeling comes. Otherwise there is not a problem in just being even a Witness (or being nothing, actually. There is no Witness. Just being blank). But the minute there is an action to be done or something then… a feeling arises and ‘I am doing this, I am doing that.’ Is that the thought which we should not pick up?
A: Okay, let us make a flow chart, and everyone must listen. Don’t feel like you have switched off or ‘He is on a different track, it is not resonating with me today so I am just going to switch it off’ you know and ‘You are the Presence’ etc.
Right Now, You Are Free. You are the unchanging Awareness. All of you have been in satsang, and actually most of you, you have this direct recognition that there is an unchanging Witnessing, irrespective of whatever might be happening in the phenomenal world. So, this is the core of the pointing: ‘What are you? I am this Self, Awareness, Witnessing…, untouched by this play.’ End of story?
Now if there is a ‘but’…, it cannot be a ‘but’ unless you bought some idea. Is it true or not? True? Everyone is with me so far? Can it be anything other than us buying some idea which can make us seem as if we are separate, as if we are an individual entity? Yes or no? Do you have to believe you’re an individual entity to pretend to be separate?
Q: I don’t feel something special. It’s the end of the story of this one.
A: You do feel or don’t feel?
Q: I feel this mind, the body. I don’t suddenly feel I’m universal.
A: Yes. So, right now, that which you are saying is ‘my body’…, that actually is experienced as what?
Q: As sensations.
A: So there are some sensations. What calls it ‘mine’? Sensation is being experienced (we can go really slowly) some sensation is being experienced. Can the experiencing of a sensation make it mine? Where does the ‘mine’ come from? [Silence] Experience the sensation right now and see if you can say ‘this is mine’ without interpreting it, just without labeling it.
Q: I know the mechanics of it, mechanics of how…
A: Okay, what is the mechanics?
Q: That which believes it has a story and which owns the body, you feel like …
A: And that mechanics translates into ‘right now’? How, in what way? [Silence] Whatever the belief might have been, whatever the concepts you have picked up in the past might have been, does that play out in ‘me calling the sensation mine’?
Q: It is the same thing; it comes ‘the me’.
A: This ‘me’ is another sensation? Is it a sensation, or is it imagination? What is it? Is it a block? What does it feel like? Let us look at that. We have time, this is very important. Where does the ‘me’ come from?
Q: It’s just a mood, like a…
A: Feeling is sensation? Distinguish. Is it separate from the sensation? Chase it, don’t let it go, chase it down. It is like a feeling of ‘me’. The feeling is experienced how? [Silence] Is it a sense of existence?
Q: It is mixed.
A; Yes. What is mixed? On top of the sensory existence, what is there?
Q: I’ve just held this belief so long, in the past….
A: But how is that experienced? How do you experience a belief?
Q: I come to the word ‘feeling’.
A: There is a feeling which feels like what? Like a sense of separation. Is it like that or …? What do you call this ‘me’?
Q: For example, if somebody throws something on me, I feel like somebody is throwing something at me.
A: At me, yes. So, something is thrown; some sensation comes up in the body and the movement of the hand happens…, at least that is a very good idea, no? If you did not know that I am going to throw this at you, then do you really have to think about it to get ready, to catch it?
Q: It just happens on its own.
A: It just happened. So, the sensation happens, the movement of the body happens on its own
Q: It is like something else, not me.
A: Yes, that is why to see ‘This ‘me’…., what is it?’ is very important, isn’t it? What are we calling ‘me’? There is a sensation which is the body, so we have sensations from this body which seems to define the borders of this body. What makes it ‘my’ body? What brings the ‘me’ into the body? Then I said ‘Is it the sense of existence?’ You say that ‘There is a ‘me’ that is mixed up with even that.’ So what is this ‘me’? It is a sensation? But a sensation means something that is experienced sensorially. So, are you experiencing this ‘me’ as if ‘Through our inner perception it is experienced as sensation’? Or what is it being experienced as?
Q: A sensation like a…
A: Yes, what is it? A feeling or sensation; both are energetic, isn’t it? So is this ‘me’ being experienced as that? [Silence] That which gets mixed up with the sensations of the body and gets mixed up with the sense of ‘I Am’ itself…, that?
Q: Already I am expecting that there will be a time when I look at the same body and not feel the same as I always felt. It will feel something like that is not the core of me.
A: In fact it can be experienced even more openly (the sensations of the body) because when our attention is not getting split between the attention going to thoughts and sensations of the body, then the sensations of the body will come even more clearly experienced. The labeling it as ‘me’ will stop. What makes it ‘me’?
Q: Mmmmm…. [Laughter]
A: That sound was also experienced as sensation, but why is that not ‘me’? Is it because the habit has been to label this set of sensations which seem so intimate (‘That is me’) which makes it feel ‘But oh, it is natural to call this me [Pointing to the body] but not that me’. [Pointing to something away from the body] Or is there something more than that?
Q: [Inaudible]
A: The ‘person’ concept is not the same ‘me’ concept?
Q: Yes. But seeing this concept is not dissolving this feeling of this body being ‘mine’.
A: So I am asking you: Is there such a feeling of ‘mine’? And mixed with the thought, is there (in the purity of feeling itself) is there such a feeling which is ‘me’?
Q: A mix-up happens.
A: That is why I am saying it is so beautiful that now everything is dropped. A sensation is arising, what makes it ‘me’? The witnessing of a sensation, is that enough to call it a ‘me’? A Witnessing is happening. Nothing we can say is arising unless it is witnessed anyway. So there is sensation. Now, what makes it ‘my’ sensation?
Q: What do I do without like a check, a check? That is where the point comes. [Inaudible]
A: Forget about that now. Now, there is this experience of sensation which we can call the body, What, in that, makes it ‘me’?
Q: ‘My’ is connected with a concept…
A: Can there be a concept without an idea or a thought? [Silence] Is there a ‘my’ which is separate from this Awareness which is witnessing this? Separate from ‘I’, is there an entity called ‘me’ which is experiencing this sensation called the body?
Q: Can’t find …
A: Can’t find. And it is not that type of ‘can’t find’ that we haven’t looked at often and can’t find? Is it that type of ‘can’t find’? You have looked and looked and looked and you can’t find. So at what point will we come to this seeing that ‘I looked in the entire house, my spectacles are just not there.’ [Chuckles] Is there still a lingering feeling that there might be?
Q: Then a sense of contraction is felt.
A: Yes, but how does that sense of contraction become ‘my’ contraction?
Q: I believe it’s the other way around, that if there is no sense of ‘me’ there won’t be a contraction.
A: A sense of contraction (or any sensation) is just a sensation. It is phenomenal movement. Does that prove the existence of a separate entity?
Q: It doesn’t prove the existence of a separate entity, but it’s like it gives an effect.
A: It is like when you go to these modern movie theatres and an airplane is crashing and seats start shaking, so it gives the effect as if they are in the airplane. So, the sensation is experienced, but is there still a ‘my sensation’? [Silence] When we are looking for the Truth all that needs to be done is to let go of the false.
Q: Maybe the experience of contraction is somewhere.
A: Interpreted as. That is the trouble. So it is Seen in this Absolute Witnessing (which is aware of this phenomenal play). Then some sensation can come. The interpretation of the sensation is not picked up; or the interpretation of the sensation is picked up. These are the two alternatives.
Now, presuming that there is something that you can do about it (presume) then what would you advise someone who came to you with this problem that ‘Okay, this sensation is coming and I am calling it ‘my’ sensation?’ You would say ‘Don’t label it ‘mine’ knowing fully well that something can be done about it. So, that is where we come to ‘Don’t believe our next thought’. Because no matter what the sensation is; it can be a very strong vibration, but unless you say ‘See, see, this is me’…, until we get that signal from the mind, even then we cannot report it as ‘mine’. It might seem very intimate, it might seem very close, it might seem like the most closest thing that ever is experienced…, until we buy this idea, this signal from the mind saying ‘This proves that it is you. See, it feels so much like you. How can it not be you?’ Without that, you cannot even report that it is ‘my sensation’.
And yet when we look… Both the so-called methods are discussed here. One is let go, which means surrender ‘Let it happen, nothing is happening, it is all God’s problem’. And the second is that if the idea is being picked up that ‘This is happening to me’ or ‘This is mine’ then inquire whether there is such a ‘me’…, who am I?
So it is Right Here, Right Now. It is that Present, this which we are talking about every day. Just Right Now You are the Self; end of story. But if you buy a ‘but’ …, the same one that buys the ‘but’ can also drop the ‘but’. Whether it chooses to buy the ‘but’ or not is also Its will, as Consciousness.
Now, in the designated rolls in this play, you find that most of humanity saying ‘Buy, buy, buy…’ encouraging Itself to buy. And there are some who are playing in the role of ‘Don’t buy, don’t buy, don’t buy’. That is all that is really going on. Now, can the ones who are saying ‘Buy, buy, buy’ or ‘Don’t buy, don’t buy, don’t buy’ do they actually make any difference? Not really in the ultimate scheme of things. It is just the roles that everyone is playing. And yet, as long as it feels like there is a separate ‘me’, the appearance of one who says ‘Don’t buy’ (or inquires) seems to be a beautiful happening, a beautiful event in their life.
So, it is just this point: Right Now You are free. There are no ‘buts’. But if you buy the ‘but’ (and it is said ‘Don’t buy’ or inquire into who it is that you are presuming yourself to be) then this is surrender and inquiry. It is that subtle. When you make a teaching out of it, it can seem like ‘Okay, this and this and this’. But actually it is that simple.
It is like you are sitting quietly and suddenly you say ‘Okay, I have to get to my destination’. Then you start walking. He says ‘No, no stop, you are already there. Let go of this idea’ or ‘Who is it that you are trying to get to? Who are you trying to become? The Self? Who are you already?’
[Looks at Q] But…? No but…? [Laughs] In this emptiness, are you the doer or the non-doer? It’s too empty to make any report?
Q: It feels like work.
A: It feels like work to contemplate this. The point is that there is no concept of doership at all. It is only after we picked up the concept of ‘me’ that the concept of ‘dropping the me’ or ‘picking up further ideas of me’ arises.
Who doesn’t See that Right Now they are free?