[Reading from chat]: “After thinking about my parents, I felt sad at the thought of giving them up, and then a feeling of contraction happened in the chest; an intimate, personal feeling.”
So, ‘After thinking about my parents, I felt sad at the thought of giving them up.’ So, if neither of these thoughts had come, then what division would there be? First, let’s suppose that neither of them came. Then let’s look at: if they come, then what? So, firstly, if neither of these thoughts appeared at all, then…? Then you’ll say ‘It’s fine.’ Mostly, you would say that; if the thoughts had not come at all, it would be fine.
The trouble then is: What to do once the thought appears? This Satsang (this type of Satsang) is just about this. What to do (or not to do; we’ll get into that exploration later). What to do once these kinds of thoughts come? (‘My parents, giving them up.’)
Already in the way I’m saying it, I feel like you’re getting some ideas about where I’m going first. Where I’m going first is the inquiry. So, where I’m going first is the inquiry; which means that if your temperament is a bit of an explorer, then when the thought comes like ‘Oh, what about my parents?’ then we inquire into this and say ‘Whose parents are these? Who is this ‘mine’ who has parents?’
And it doesn’t have to be logical or intellectual, but it’s okay sometimes to start like that. We can look and say: That little baby that was born has nothing in common with this man that is here. At least physically, every cell is different in this body. So, what then remains a constant between that baby that was born and this man that is there? That one; does it have parents?
Now be observant of the nature of the mind, that as I’m saying these kinds of things, the mind will be quick to pick up the opposite kind of idea, like ‘Oh, okay, I have no parents so I can give them up’ or something like that. I’m not saying that also.
I’m saying that as we inquire into the nature of this thought, we find that this thought is making a ‘me’ where there is none. This thought is making a ‘me’ where there is none. So, like that, we continue and say ‘I felt sad at the thought of giving them up.’ So, in each aspect of this sentence, the mind is convincing you about this ‘me’ …, like the one that felt sad, the one that has to give up.’ (‘I did not pick my parents but now I have to give them up.’) [Chuckles] This kind of thing.
This is all misunderstanding. This is how limitation gets created. In this case, the one that has parents, the one that has to give them up, is which one? That one is ‘the presumed one’ …, exactly the one that I’ve been talking about, the one that we presume ourself to be on the basis of some ideas that we have. So, as Guruji [Sri Mooji] would say: Can we bring this one to the witness box?
So, this is a beautiful example; a very beautiful example. Are we willing to live in the presumption of this one? …, especially because these ideas are so intimate and sacred almost? Are we willing to explore even this, like ‘giving them up’? Who is here that can ‘give up’? That must be the same one that picked them in the first place. Who picked their parents? You see? Like that.
So, when I said that ‘All of Satsang is about what to do when a thought arises?’ the first approach is to inquire. Because it is the thought which is [causing the trouble]. We looked at that so beautifully in this example, that before the thought everything was fine. Even the term ‘fine’ is just a thought, actually. Everything is just ‘what it is’. But once the thought comes then it seems to cause this struggle, this suffering, this resistance. So, what to do with that?
Firstly, we can inquire:
Which is the ‘me’?
Who has to pick up, give up?
Whose parents?
And we don’t presume any such ‘me’ unless we find it.
And we can go on with this entire sentence actually. [Reading from chat]: “…and then a feeling of contraction happened in the chest, an intimate, personal feeling.”
Now, it is fine as long as it remains phenomenal; like a feeling came and it seemed to corelate somewhere with this experience of the sensation that we call the chest. And even to go as far as this, we can say ‘intimate’ …, although even this we can explore a bit and say ‘Intimate? At what distance? How intimate was it?’ Then if we start to explore like this, we can say ‘How intimate was it? How close? One inch? One centimeter?’
Because intimate means there are two. Do we say that ‘This computer is very intimate with the space of this room’? We don’t say that. Why don’t we say that? Why don’t we say that this computer is very intimate with the space of this room? Because there is no duality as far as that is concerned. It is clear that the computer is an appearance in the space. So, we don’t say it is intimate. But when we insert an idea of ‘me’ and then the feeling comes, then it can feel like ‘This feeling is very strong and it’s very close to me.’
So, what is important is this exploration.
But the trouble is that we explore the content in great depth, like the feeling: ‘The feeling feels like grief, the feeling feels like separation, the feeling feels joy, feels happy.’ All these names we’ve given to feelings because we love exploring that.
But that other part of this feeling, the one that it is ‘close to’ or ‘intimate with’ …, when we start to explore that, then what happens? Who is the feeling intimate with? You see? That is the presumed idea.
So, when I said (for example): Are you willing to look at every idea in a true way and stay with the Truth of what you are discovering? … and willing to throw out every idea based on what you are discovering? …, then it’s talking about all these aspects.
Because in this one paragraph there are so many presumptions about ‘me’. One is a physical presumption, that ‘I am a child of my parents.’ Then there is a presumption of knowing what sadness is. Then there is a presumption of ‘I can do something’ which means ‘I can give them up or accept them’ There is presumption that there is a feeling inside the chest. The presumption of distance or intimacy. And then a massive presumption which ‘personal feeling.’ You say ‘An intimate personal feeling.’ So, what is that? …, a personal feeling? Like, can a feeling confirm the existence of a person? It cannot.
So, this is a beautiful example. Thank you, Mahesh. Because in this one paragraph, you can see how it becomes like that web I was talking about yesterday. One idea after another idea; all (‘my limited existence, my desire, my doership, my duality’). Everything is contained in this one small paragraph.
But the beauty of exploration, open exploration, is that we look and say ‘Wow, there is no basis for this. There is no basis for this. There is no basis for this. There is no basis for this. There’s no basis…’ In two or three small sentences, a few small sentences; so much that is presumed. But when we start to Look, we say ‘What is this about? What is going on? Actually, I’m not experiencing any of this.’ And we’re not denying any experience. When I say ‘I’m not experiencing any of this’ I don’t want anyone to use it just as a concept. You must say this only if that is your experience: ‘I’m not primarily experiencing this ‘me’. That is just being presumed here.’
So, a lot of the tricks of the mind are being exposed in this one sentence; like intimacy, which means there’s some distance between two. Can there be intimacy in one? There cannot be. So, there must be one (which is the feeling itself) and two (that is the experiencer of this feeling, which is like a limited entity; like ‘my feeling’.) And the mind quickly comes onto that and says ‘See, therefore, it is personal.’
So, we cannot go with any of these inferences now. I’m really spelling it out today because it’s important to look at what Self-inquiry actually means. It is not just about sitting twenty minutes a day and asking ‘Who am I? Who am I? Who am I?’ It is really openly checking: Who Am I?
And everything that the mind says can be used for this exploration.
Who is the ‘I’ at the center of this? (‘My parents; I felt sad, giving them up.’) Who can give up or pick up? Then ‘Contraction happened in the chest.’ Do we really know it is in this physical chest? If I were to get a surgeon here and do a surgery of the chest, would we find that contraction? Or actually this level of feelings is a completely different level of existence? But we’ve presumed that it is in the chest. Maybe there’s a bigger sensational space within which the chest, the physical experience of chest, is just another set of experiences. Like we can say ‘Gratitude in my throat’ or ‘Grief in my heart’ or ‘Grief in my throat.’ Is it really physical objects? You see? Because if it is the physical throat we are talking about, it can only contain other physical things. So, this feeling we are talking about is not a physical entity.
It can feel like a feeling of constriction happened in the chest but once we start to explore, we say: What is this? …, these two set of sensations which seem to intermingle in some way? Is it true that one contains the other? No. From my experience, I can say that in the space of My Existence these two sensations are playing out. This idea of container-ship, the idea of ‘the chest contains sensation of sadness’ is a notion.
But you must not just take these ideas at face value because of what you’re hearing from me. You must explore for yourself. ‘An intimate personal feeling’ (especially this personal one).
So, first part, let me recap for everyone. What did we say?
Before the thought arises, no trouble. Then suffering must be a product of at least the thought having to arise, and our belief in it. ‘What to do with that?’ is what we are exploring.
So, the first method (if you want to call it that) is the Self-inquiry; to really explore ‘Whose is it? What is it? What do I really know about this situation from my direct experience?’ And staying true to that rather than inserting a presumption of the ego or inserting the presumption of separation.
Now, some would have heard all of this for the last half an hour and said ‘What is this, man!?’ [Chuckling] Because some are just not inclined to this sort of exploration. This sort of inquiry seems very alien to them. So, it can feel like ‘What is Ananta saying? How can I look? It is so pointless, it is so intellectual, it is so abstract.’ Actually, it is not intellectual; it is anti-intellectual. Whatever I’ve said so far in Satsang is anti-intellectual because I’ve said: Don’t go with your intellect for any of these answers. You go with your direct experience.
But the mind will label it and say ‘But this is too intellectual or too abstract.’ It is anti-intellectual, anti-abstract, because I’ve said: Stay with your direct experience; don’t intellectualize it, don’t infer it. Stay with what you’re truly finding for YourSelf
But I know this is deep human conditioning for those for whom this Self-inquiry sounds too intellectual. And it is how it is. So, are we to then say ‘There is no hope’? No. Then we say: What can you relate with?
Do you have some trust in a Divine force? Do you have some devotion towards God or Satguru or any expression (form) of a Master? Do you feel like, in your heart, some devotion comes naturally to you?
For those, there is another way; and this is the way of surrender. This is the way of surrender which means that all of this is the problem of this Divine Force. And this faith in the Divine Power could have come just naturally or it could have come with some exploration …, when we look back at our life where we say ‘It just happened. I decided to do something else but life took me this way, life did this to me, life brought me to Satsang.’ So, we see that there a Greater Unitive Divine Presence, the One that is growing the trees, the One that is making the earth spin, the One that is making the light and sound function. And we say: If it is doing all this, why can’t it run this life?
This is the path of surrender.
Whatever little will we presume we have, we see that it does not compare with this beautiful, enormous, magnificent functioning. So, then we come to this point of saying: Why do you have to carry this heavy burden of trying to run this life, when Life is running itself? When the Divine Presence, God, is running this life, why do I have to carry it?
[Silence]
So, those who are inclined to surrender can also look at this; when the mind is offering up these problems. Like when you said ‘I’ve been thinking about ‘my parents’ [then just saying/feeling]: ‘Guru Kripa Kevalam’ [Everything is the Master’s grace, is in the Master’s hands, in God’s hands]: ‘God is looking after my parents, God made them my parents.’
You can get a bit mechanical about it like [Nisargadatta] Maharaj would do sometimes. ‘A sperm travelled; one-in-a-million shot it had, and then it reached the egg, then the body was formed.’
‘Who did all of this? Who made these my parents?’ Then ‘That Divine Force which did all of this is taking care of my parents. I felt I had a thought of having given them up but who is here that is the doer? It is the Divine force which will keep them or give them up. All positions are decided by the Divine Itself because it is the One that is doing everything anyway. So, who is here that can do anything, including giving them up?’
When we explore our thoughts in this way, with a sense of surrender, with the Divine in our heart, there is no trouble. You don’t have to decide to give them up or to stay with them or any of these positions. Life is doing it. Life has done all of this so. It is doing it; whatever It is doing.
So, a sense of devotion, a sense of trust in This, with a sense of surrender, comes to this very simple but beautiful statement that Guruji makes. He says ‘Leave your existence to Existence.’
[Silence]
Leave your existence to Existence then also you will find that these thoughts do not create the kind of trouble like they would if it is met with a sense of individuality and personal doership.
Now, these are the two main paths.
[Inquiry and Surrender]