Climbing trees, eating leaves, remember Vitthal at every moment. Wearing bark cloth and tying up the hair, abandon all body-consciousness. Regard worldly honor as vomit, and dwell alone in solitude for the sake of Vitthal. One should never practice social courtesy in worldly life but should seek the forest for solitary dwelling. Says Tuka, whoever makes such a firm resolve within the mind will have all spiritual debts cleared.