Sanskrit · Devanagari
ॐ ब्रह्मणे ऋषये नमः शिरसि। ॐ गायत्रीछन्दसे नमो मुखे। ॐ रां देवतायै नमो हृदि। ॐ रां बीजाय नमो गुह्ये। ॐ नमः शक्तये नमः पादयोः। ॐ रामाय कीलकाय नमः सर्वाङ्गे। ॐ रां अङ्गुष्ठाभ्यां नमः। ॐ रीं तर्जनीभ्यां स्वाहा। ॐ रूं मध्यमाभ्यां वषट्। ॐ रैं अनामिकाभ्यां हुं। ॐ रौं कनिष्ठिकाभ्यां वौषट्। ॐ रः करतलकरपृष्ठाभ्यां फट्। ॐ रां हृदयाय नमः। ॐ रीं शिरसे स्वाहा। ॐ रूं शिखायै वषट्। ॐ रैं कवचाय हुं। ॐ रौं नेत्राभ्यां वौषट्। ॐ रः अस्त्राय फट्। रां नमः ब्रह्मरन्ध्रे, रां नमः भ्रुवोर्मध्ये, मां नमः हृदि, यं नमः नाभौ, नं नमः लिङ्गे, मं नमः पादयोः। रां नमः शिरसि, रां नमो मुखे, मां नमः हृदये, यं नमः नाभौ, नं नमः गुह्ये, मं नमः पादयोः। रां नमः नाभौ, रां नमः गुह्ये, मां नमः पादयोः। यं नमः शिरसि, नं नमः मुखे, मं नमः हृदये, रां नमः पादयोः, रां नमः गुह्ये, मां नमः नाभौ, यं नमः हृदये, नं नमः मुखे, मं नमः शिरसि। रां नमः शिरसि, रां नमः मुखे, मां नमः हृदये, यं नमः नाभौ, नं नमः गुह्ये, मं नमः पादयोः। रां नमः नाभौ, रां नमः गुह्ये, मां नमः पादयोः, यं नमः शिरसि, नं नमः मुखे, मं नमः हृदये, रां नमः शिरसि, रामाय नमः नाभौ, नमो नमः पादयोः।
IAST
oṃ brahmaṇe ṛṣaye namaḥ śirasi| oṃ gāyatrīchandase namo mukhe| oṃ rāṃ devatāyai namo hṛdi| oṃ rāṃ bījāya namo guhye| oṃ namaḥ śaktaye namaḥ pādayoḥ| oṃ rāmāya kīlakāya namaḥ sarvāṅge| oṃ rāṃ aṅguṣṭhābhyāṃ namaḥ| oṃ rīṃ tarjanībhyāṃ svāhā| oṃ rūṃ madhyamābhyāṃ vaṣaṭ| oṃ raiṃ anāmikābhyāṃ huṃ| oṃ rauṃ kaniṣṭhikābhyāṃ vauṣaṭ| oṃ raḥ karatalakarapṛṣṭhābhyāṃ phaṭ| oṃ rāṃ hṛdayāya namaḥ| oṃ rīṃ śirase svāhā| oṃ rūṃ śikhāyai vaṣaṭ| oṃ raiṃ kavacāya huṃ| oṃ rauṃ netrābhyāṃ vauṣaṭ| oṃ raḥ astrāya phaṭ| rāṃ namaḥ brahmarandhre, rāṃ namaḥ bhruvormadhye, māṃ namaḥ hṛdi, yaṃ namaḥ nābhau, naṃ namaḥ liṅge, maṃ namaḥ pādayoḥ| rāṃ namaḥ śirasi, rāṃ namo mukhe, māṃ namaḥ hṛdaye, yaṃ namaḥ nābhau, naṃ namaḥ guhye, maṃ namaḥ pādayoḥ| rāṃ namaḥ nābhau, rāṃ namaḥ guhye, māṃ namaḥ pādayoḥ| yaṃ namaḥ śirasi, naṃ namaḥ mukhe, maṃ namaḥ hṛdaye, rāṃ namaḥ pādayoḥ, rāṃ namaḥ guhye, māṃ namaḥ nābhau, yaṃ namaḥ hṛdaye, naṃ namaḥ mukhe, maṃ namaḥ śirasi| rāṃ namaḥ śirasi, rāṃ namaḥ mukhe, māṃ namaḥ hṛdaye, yaṃ namaḥ nābhau, naṃ namaḥ guhye, maṃ namaḥ pādayoḥ| rāṃ namaḥ nābhau, rāṃ namaḥ guhye, māṃ namaḥ pādayoḥ, yaṃ namaḥ śirasi, naṃ namaḥ mukhe, maṃ namaḥ hṛdaye, rāṃ namaḥ śirasi, rāmāya namaḥ nābhau, namo namaḥ pādayoḥ|
Fresh English translation
Salute Brahmā the seer at the head, Gāyatrī the metre at the mouth, the deity with rāṃ at the heart, the seed with rāṃ at the secret place, the power namaḥ at the feet, and the key rāmāya over the whole body. On the thumbs and successive fingers place rāṃ, rīṃ, rūṃ, raiṃ, rauṃ, and raḥ with the prescribed endings; repeat them upon heart, head, crown-lock, armour, eyes, and missile. Then perform the extended body-placement of the syllables rāṃ, rā, mā, ya, na, and ma through the Brahma-aperture, brow-centre, heart, navel, generative centre, and feet, followed by the text's successive ascending, descending, and interwoven placements upon head, mouth, heart, navel, secret place, and feet, concluding with rāmāya namaḥ at the navel and namo namaḥ at the feet.