What Is Real About You? - 2nd January 2018

Name: What Is Real About You? - 2nd January 2018
Uploaded: 2018-01-02
Duration: 6 min
Description: Ananta explores the nature of the Self beyond perceptions. Learn to let the body, mind, and emotions be as they are to discover your untouched, notionless existence.

January 2, 20186:0074 views

Saar

Ananta guides seekers to recognize their true nature as the untouched, spacious witness by allowing all perceptions—thoughts, emotions, and sensations—to arise and subside without any attempt to control or meddle with them.

✦

Is there something about you which is not an object or just a bundle of perceptions?

Don't try to control anything at all; this is your notionless existence or pure being.

The world, body, and thoughts may move, but you remain as the untouched, blank space.

contemplative

notionless existenceperceptiononenessnon-dualismadvaita vedantasurplus beingwitnessing