This Pain Is Not Happening to You - 4 May, 2015

Name: This Pain Is Not Happening to You - 4 May, 2015
Uploaded: 2015-05-04
Duration: 7 min 24 s
Description: Ananta explains how to remain as the untouched witness during physical or emotional pain, moving from the suffering of the person to the peace of awareness.

May 4, 20157:24135 views

Saar

Ananta teaches that while pain is an inevitable part of the phenomenal play, suffering arises only through identification and resistance. He invites seekers to remain as the untouched witness, recognizing all experiences as a play of Grace.

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You are the pure witness; the entire phenomenal play is just dancing for your entertainment.

Acceptance is not being passive; it is accepting the present moment exactly as it is without resistance.

Pain is inevitable, but it never makes you a person unless you believe the thoughts about it.

compassionate

painwitnessingacceptanceidentificationsufferingawarenessgrace