This is Enough to Be Happy - 5th December 2016

Name: This is Enough to Be Happy - 5th December 2016
Uploaded: 2016-12-05
Duration: 7 min 5 s
Description: Ananta explores why we seek happiness in objects and relationships, and how realizing our non-objective nature as Atma is the only true end to suffering.

December 5, 20167:0555 views

Saar

Ananta explains that true happiness and the end of suffering are found by realizing one is not a physical object, but the awareness that is already enough and content in the present moment.

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Happiness is not found in material possessions; it is available here and now regardless of external circumstances.

If you consider yourself an object, then other objects become important; but are you an object?

The best existence belongs to those who realize their true nature beyond the limitations of the body.

contemplative

happinesssufferingmaterialismself-inquiryawarenessbody identitycontentment