If You Spot It, Then Drop It - 15th June 2016

Name: If You Spot It, Then Drop It - 15th June 2016
Uploaded: 2016-06-15
Duration: 10 min 11 s
Description: Ananta explains how to handle the 'doubter' and 'checker' voices in the mind. Learn to spot the ego's roles and remain as the unattached observer of all appearances.

June 15, 201610:1192 views

Saar

Ananta highlights that recognizing the 'doubter' as a separate voice rather than one's own identity is a sign of awakening. He encourages staying as the witness, allowing even energetic sadness to pass without interpretation.

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The spotting of it as separate from the reality of what you are... already the identity is dissolving.

The doubter, the proclaimer, the reporter—all of these are variants of the one ego.

Freedom comes from dropping this identification with the thoughts and the belief.

intimate

doubterchecker guyegoidentificationobservationsadnessbelief