Grief Is Another Aspect of Consciousness - 10th November 2017

Name: Grief Is Another Aspect of Consciousness - 10th November 2017
Uploaded: 2017-11-10
Duration: 3 min 15 s
Description: Ananta discusses how to navigate grief and loss without identification, explaining that while grief may be felt, the 'sufferer' is not real.

November 10, 20173:1551 views

Saar

Ananta teaches that while grief is a natural movement of consciousness, suffering only begins when we identify as the 'griever' instead of the spacious, untouched being in which all sensations arise.

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Grief is part of the natural functioning of existence; allow room for it to come.

The rising of a sensation is not identification; saying 'I am suffering' is identification.

In your being there is so much space that grief cannot make a scratch.

compassionate

griefidentificationsufferingconsciousnessemotionsbeingnon-duality