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Anchors Prescribed by the Sages - 14th December 2017

December 14, 201748:17148 views

Saar

Ananta guides seekers to remain motionless and empty of notions, offering various 'anchors' like witnessing, the sense of 'I Am', mantras, or breath to steady the restless mind and return to one's natural existence.

All prescribed methods are just anchors to keep the elephant's trunk from picking up the notion 'I am something.'
Whether through witnessing, the sense of presence, or mantra, all paths lead to the same conceptlessness.
Remain without any anchor or reference, just remain empty of all notions and don't judge yourself.

playful

anchorswitnessingi ammantrabreath awarenessso-hamajapa japameditation