Surrender is like a sushi restaurant | Ananta on letting thoughts pass

There's a conveyor belt on which food is coming. Food is coming. So, the mind is like that. There's a conveyor belt of thoughts on which thoughts are coming. All that is needed to be done, even if attention is going to the food, you just allow it to go. That is surrender. Can surrender be made simpler than this?

Just allow this conveyor belt to keep moving as much as you can. Don't pick up the calories of concepts. You see, because it is these calories which are conditioning. It is these calories which become tendencies. How to be free of them? Same way. Don't pull at the leaf of the tree. Don't pick up the dish. Yeah.

But, the restaurant is very sneaky. What happens is, if you do pick up the starter, then at least don't pick up the dessert. And usually what happens is that, if your spirit, you'll pick up like some angry thought about another. You see? And it comes and goes. It's gone. But, the dessert is the guilt. I should not have done that. I have not made any progress at all. I am not worthy of freedom. You see, all these are the courses that follow. So, even if you did pick up a starter, and it came, it was light, finished.