How To Deal With Strong Sensations or Energies That We Feel

Name: How To Deal With Strong Sensations or Energies That We Feel
Duration: 5 min 2 s
Description: Ananta explains how to handle intense bodily sensations and energetic releases on the spiritual path by remaining empty of judgment and trusting the Atma.

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Ananta teaches that energetic sensations are not obstacles to God, but holy releases that should be met with patience, divine trust, and an emptiness of judgment rather than a struggle for control.

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No energy or sensations are endless; only God is infinite.

Sitting at the door of the temple is the best healing that can happen through us.

Be empty of any interpretation or judgment about whether a sensation is good or bad.

compassionate

sensationsenergetic movementstrauma releasejudgmentattentiondivine gracepatienceatma