Free to Feel Sad and Grumpy in Satsang - Feb.16, 2015

Name: Free to Feel Sad and Grumpy in Satsang - Feb.16, 2015
Duration: 7 min 57 s
Description: Ananta explains why you don't need to be happy to attend Satsang. Learn to remain as the untouched Awareness even when heavy sadness or grumpiness appears.

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Ananta encourages a student to remain in openness with heavy emotions, teaching that one should not resist or label feelings like sadness, as the underlying awareness remains eternally untouched by the content of any appearance.

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You don't have to be a certain way; it is better to come to satsang as you are.

There is an awareness that this feeling is present, but this awareness is untouched by the feeling.

I refuse to believe the voice of the interpreter, no matter how truthful or meaningful it might sound.

intimate

sadnessresistanceemotionsawarenesslabelingappearancethe interpreteropenness