Find This Effortlessness of Being the Self (Silent Retreat) - 16th Oct. 2015

Name: Find This Effortlessness of Being the Self (Silent Retreat) - 16th Oct. 2015
Uploaded: 2015-10-16
Duration: 4 min 57 s
Description: Ananta explains how to move from the effort of seeking to the natural state of existence. Learn to stop 'buying' the mind's excuses and find true freedom.

October 16, 20154:5752 views

Saar

Ananta guides seekers to recognize their natural, effortless state of being by ceasing to buy into the mind's false concepts and identities, which are not authentically their own.

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This voice is not authentically yours; it appears inside you but does not represent who you are.

Effortlessly allow thoughts to come and go, recognizing that the person is an identity nobody truly wants back.

Conduct an internal audit to find out which ideas and excuses of the mind are still being bought.

contemplative

effortlessnessself-inquiryfreedommindidentitysilenceinternal audit