An Inclusive Approach to the Body - 14th June 2017

Name: An Inclusive Approach to the Body - 14th June 2017
Uploaded: 2017-06-14
Duration: 10 min 23 s
Description: Ananta explains how to move beyond bodily attachment not through resistance, but through an inclusive approach that uses every sensation as fuel for inquiry.

June 14, 201710:2375 views

Saar

Ananta teaches that bodily sensations and thoughts are not obstacles to be defeated, but opportunities for inquiry. He guides the seeker to inclusively witness all phenomena to discover the unchanging witness that remains untouched by them.

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Instead of using these as obstacles, use these as opportunities.

What is it that witnesses both the sensation and the testimony from the mind saying 'it is me'?

The witness is unchanging; it is the mind's trick to say that conditions must change before you can inquire.

intimate

body identityself-inquirywitnessinginclusive approachspiritual conditioningovercoming resistanceadvaita vedanta