राम

20 messages at 5am: the mind grabs you before you're fully awake

0:44|2020|early-morning-anxiety
From the same satsang1 of 3
  1. A
  2. B
  3. C
Actually, the early morning thing is something that I used to know this often as well in the so-called spiritual journey here as well. That the mind seems to grab us first thing in the morning, you know, and we are half asleep just out to do, do, do, do, do, do. And there my name, the song I like this, there's one song I remember who gets a serious anxiety thing early in the morning. Like I'll wake up in the morning and I'll see some 20 messages from them at 4 a.m. at 5 a.m. coming because that's what happened. The mind uses that opportunity before we are fully awake in that way to really sell us the story that it has. So, it's a good reuse party, it's good to notice that that's what it attempts to do.