The steps are not about creating additional stress, but letting go

where in the innocence of our being the ease of our being is also the innocence of our being we are open to receiving from the holy one in a heart so very open receptive space let go so it must never lead to any additional stress the steps towards this are not about creating additional stress it's about letting go that it call it of course in the mind narrative may it will put it like that this is very difficult very stressful it may but we just have to be observant to what is happening in the layers of our existence sometimes I refuse in those moments of getting caught by my bad habits I I will notice I refuse traditionally conditioning is bad habits one called it a Vidya ignorant so that all of conditioning is our grooves that we made in our lives to turn towards wanting to be right to turn towards anger to turn towards