Extreme effort won't make me more awareness

I have nothing to gain or lose by standing, walking, or sitting down. So whether I stand, work or sit, I am happy. Now this is reminding me actually, Katie had said something about in Katie that all the other city don't, standing, sitting or lying down. And all the rest is just minus. So he says that in the movement of this body that is standing, sitting or lying down, what happens to me as awareness? It remains unchanged, unmoved. What will I get? By extreme effort, will I become more awareness? If I am just lying on the bed already, will I become less awareness? No awareness is just aware. None of this movement or action of the body really makes any difference to the reality of who I am.