Don't stop the mind. Let it go its merry way

Because if you want to be free, nobody can swim, nothing can come in your way. That is the case longing in your heart. You will find that in response to the longing. You will find yourself much more able to let go of this sanctuary. You are behind it. You can now it might be chattering. It's okay. Don't get an opposition to it. I did not say stop the mind. You said you need stop. Let the mind go. Make sure merry way. This simplicity of this is contrary to the mind. That's why it can seem a bit abstract, a bit confusing.