← Awareness & Attention
You Know Your Self
The true Self requires no effort to know—it is already present as the knowing presence itself, recognized when the mind rests in pure awareness.
Key Teachings
- The Self is already known, not something to be acquired but to be recognized
- Self-knowledge arises when the mind becomes still and turns inward
- You are already that which you seek
self-knowledgeself-inquiryawarenessbeingdirect path
From: Suffering Is Not Natural to Us… It Is Freedom Which Is Natural to Us – 14th May 2021