← Awareness & Attention
What is True Contemplation ?
True contemplation is the art of resting in pure awareness without mental effort, allowing insight to arise naturally from the stillness of being.
Key Teachings
- True contemplation is not thinking about something but being fully present in pure awareness
- The mind must become still for genuine contemplation to arise
- Contemplation reveals the nature of the self beyond mental activity
contemplationmeditationawarenessstillnessself-inquiry
From: When What You Are Is Apparent to You, You Are With Your Intuition - 15th July 2022