← Awareness & Attention
Let Go Of Your Meaning Making
Ananta invites us to release the mind's constant meaning-making and return to the direct, uninterpreted experience of reality.
Key Teachings
- The mind's habit of creating meaning and interpretation separates us from direct experience of reality
- True freedom comes from letting go of the mind's need to label, interpret, and construct meaning from experience
- What we call 'experience' is often just the mind's commentary rather than the raw, unfiltered perception of what is
meaning makingmindinterpretationdirect experienceawarenessletting go
From: What Is It That We Can Confirm, Without Perception? - 2nd July 2021