← Awareness & Attention
Isolate the Source of all the Trouble
All troubles arise from within the mind, and only by isolating this source through keen awareness can we find true freedom.
Key Teachings
- The source of all trouble lies within the mind, not in external circumstances
- True liberation comes from isolating and understanding the root cause of suffering rather than treating symptoms
- Self-inquiry and turning attention inward reveals where all problems originate
mindawarenessself-inquirysufferinginner-work
From: Open and Empty: Attentive but Not Grasping - 26th August 2022