श्रीरामSatsang with Ananta
Awareness & Attention

I’m Simply Saying Don’t Bother With Any Of Your Thoughts

Ananta directs seekers to stop being troubled by thoughts and instead rest in the silent awareness that is always present beneath the mental noise.

Key Teachings

  • The mind's thoughts are not worth engaging with or being disturbed by - simply recognize them as passing phenomena
  • True peace comes from resting in awareness rather than in the activity of thinking
  • What you are cannot be found in the realm of thoughts, so stop searching there
thoughtsawarenessmindletting gobeing

From: You Are the Treasure You Are Looking For - 21st November 2019