How To Find the Self?

The Self is discovered not by seeking but by recognizing one's true nature as awareness itself, through sustained attention to the source of 'I am'.

Key Teachings

The Self is not something to be found through effort but through recognizing what you already are
Self-inquiry involves turning attention inward to the source of 'I am'
The mind must become still to recognize the timeless presence of pure awareness

self-inquiryawarenessself-realizationnon-dualattentionbeing

From: As You Let Go of the Head, the Heart Will Become So Apparent to You - 19th August 2022