← Awareness & Attention
Am I Aware Now?
The inquiry 'Am I aware now?' directs attention back to the aware presence itself, revealing awareness as the fundamental nature of the self.
Key Teachings
- Awareness is that which knows itself - the witness that can observe its own observing
- The question 'Am I aware now?' is a pointer to direct experience rather than mental speculation about awareness
- True self-knowledge comes from attending to the source of awareness, not the objects of awareness
awarenessself-inquirypresenceconsciousnessattention
From: To Get Freedom Actually Is To Give Freedom - 21st May 2021