राम
Awareness & Attention

2022 https://www.youtube.com/watch?v=ottftij8GAF-g

2020-01-13|11:25-14:25|Watch on YouTube

We are not defined by any notion or concept - when we stop mistaking ideas about ourselves for Truth, we rest in what the heart already knows.

Seeker

Just to, so, even the notion of the one who is identified is a notion.

Ananta

Yes. Every notion is a notion.

Seeker

Every notion is a notion.

Ananta

Just like every thought is a thought [Laughs].

Seeker

Yeah, yeah, yeah [Laughs].

Ananta

[Chuckles] [Pause] Now, there’s nothing inherently wrong with notion. The war is not against notion. The war, if there is one, or the whole ax or chop, if there is one, is to take ourselves to be that small that a notion defines us.

Seeker

Mm-hm.

Ananta

That [a notion] it is telling the truth about us, you see? A notion is harmless, it is just a notion. But, when we take it to be the Truth, like, if I look at this plant and say, ‘Okay, this plant represents me fully’ you would say, ‘What?! Of course it doesn’t represent you fully.’ In the same way, no notion represents your life, or anything that is happening. [Pause] [Laughs] Huh? [Smiles]

Seeker

[Laughs] So, when we try to do this ‘I Watching’ let’s say, [Pause] well, actually it’s also to recognize from, well it’s uh...well, let’s uh...shut-up [Laughs in unison].

Ananta

There’s nothing that your Heart doesn’t know, my Dear. There is nothing that your Heart doesn’t know, everything is natural for That. And the instrument where we try to find out, it doesn’t have the capacity to meet the answer.

Seeker

Mm-hm.

Key Teachings

  • The one who is identified is itself merely a notion - no concept or idea can define your true nature
  • Notions are harmless in themselves, but become limiting when we mistake them for Truth about who we are
  • The heart already knows everything; the mind's instrument lacks the capacity to meet the answer
notionsidentificationtruthawarenessmindheart

From: This Direct Way of Truth Is Simplest but Also Most Difficult - 13th January 2020