
Lefkes, Paros, Greece·1897 – 1959
St. Joseph the Hesychast
The Cave-Dweller of Mount Athos
He made the caves of Athos blaze with the light of unceasing prayer.
“When you find inner stillness, you find everything. All of Paradise is there.”
Life
Born Francis Kottis on 2 November 1897 on the island of Paros, Greece, he was drawn to the monastic life from childhood. At age twenty-four, he arrived at Mount Athos, where he was tonsured with the name Joseph. He sought out the most austere and isolated locations (caves, cliffs, abandoned sketes), determined to practice the Jesus Prayer with total dedication.
His early years on Athos were marked by extreme asceticism and spiritual warfare. He slept sitting up, ate once a day, and prayed through the night. He experienced prolonged periods of intense demonic attack and spiritual darkness, followed by overwhelming experiences of divine light and consolation that confirmed his path.
He gathered a small brotherhood of disciples who lived with him in caves near Little St. Anna's Skete on the southwestern coast of Athos. His spiritual children included Elder Ephraim of Katounakia, Elder Ephraim of Arizona (who founded twenty monasteries in North America), and Elder Charalampos of Dionysiou, through whom his spiritual influence spread across the Orthodox world.
He died on 15 August 1959, the Feast of the Dormition, after years of severe illness borne with extraordinary patience and joy. His letters and teachings, published posthumously, revealed a spiritual master of the highest order, one who had attained the unceasing prayer of the heart and the vision of the uncreated light described by the ancient hesychast fathers.
One Heart
“When divine grace comes and the mind is united with the heart, then you see another world within you, a world of light and peace that has no end.”
Teachings
The Jesus Prayer as Unceasing Practice
The prayer 'Lord Jesus Christ, Son of God, have mercy on me' is not a formula but a living encounter. Repeated ceaselessly with attention and humility, it descends from the lips to the mind to the heart, where it becomes self-acting; the prayer prays itself.
Obedience and Inner Freedom
True freedom is found not in following one's own will but in complete obedience to a spiritual father. The cutting of self-will is the fastest path to inner stillness, because the ego (the source of all turbulence) is starved of its fuel.
Divine Light and Theosis
The goal of the Christian life is theosis (divinization), the direct, experiential participation in God's own uncreated light. This is not metaphor but reality: the same light that shone on Mount Tabor shines in the purified heart.
Works & Publications
Monastic Wisdom: The Letters of Elder Joseph the Hesychast
A collection of letters to his spiritual children, offering practical guidance on prayer, asceticism, spiritual warfare, and the stages of the contemplative life.
Elder Joseph the Hesychast: Struggles, Experiences, Teachings
A biography compiled by his disciples, containing his oral teachings, accounts of his spiritual experiences, and testimonies from those who knew him.
An Inspiration
Elder Joseph's testimony that inner stillness contains 'all of Paradise' resonates with the Advaitic pointing that the Self (pure, silent awareness) is not empty but is the fullness from which all experience arises. His life demonstrates that the hesychast path and the path of Self-inquiry converge in the same silence.