Don't Need to Get Rid of Grief, Just the Notions About Grief - 16th February 2018

Name: Don't Need to Get Rid of Grief, Just the Notions About Grief - 16th February 2018
Uploaded: 2018-02-16
Duration: 6 min 56 s
Description: Ananta explains why we don't need to get rid of grief, but rather the idea that we must overcome it, revealing the spaciousness of consciousness.

February 16, 20186:5645 views

Saar

Ananta teaches that one does not need to overcome grief, but rather drop the notion of resisting it, recognizing that both grief and presence arise within the same spacious awareness.

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You don't have to get past grief; you have to get past the notion that you must get past it.

Grief is just another appearance in the spaciousness of your own presence.

Not even grief can exist without the play of your attention and awareness.

compassionate

griefconsciousnessresistancepresenceperceptionawarenessemotional healingadvaita vedanta