Nothing can shake you in reality

Enjoy the taste of your existence. Enjoy the squeeze of your being. Let all things come and go. Whatever words have appeared in your mouth, let them go. They were exactly as they were meant to be. Whatever actions have appeared from this body. Let them go. Nothing moves without the will of consciousness. Whatever thoughts, emotions, sensations, perceptions are coming. Let them come and let them go. Nothing can shake you in reality.