God blesses us with rest

happened in the human condition you know you notice as you get older for many sleep becomes a you deepen in God's life he really blesses us with rest not just even sleep but many people don't are not equal to rest be restful even sitting down because there too the system is just out of back and I don't mean just the body although all the layers of our existence without the restful presence of the spirit we don't get restlessly you're right that the days you must have noticed that the days you're inquiring because inquiry is your practice I feel so those days your quality of rest will be better and it doesn't have to be then you're not that sleepy but you feel very restful so God blesses us with rest touch