I will show you today how to be miserable in double quick time

And I will show you today how to be miserable. I know that every day you talk about other things, but my idea of speciality is how to be miserable immediately. So, it's a bit of a change. So, how does one become completely miserable in double quick time? It's very simple. First, know that you are this body-mind completely. You are this body-mind who is here to fight and survive. And the world is completely against you. And how will you survive? You have a special mechanism, you have a special assistant that is called the mind.