If you want 10 conditions to be the self

Would that seem more tangible, concrete? So, first you have to wake up every morning at 4am and Ramomomoratam and start with 180 sullian So, that is the second condition. Then one hour of Ram chanting. So, you have a 6 o'clock. Then you have to go meditate deeply. When you are in a light for one hour, you have no condition for playing.