23 spiritual push-ups every day

machine by this way. And the next time you do on a machine by that way, and that is when you'll be happy, because you have a practice with you. The session went over, and some of those were just standing outside the session. And then we were saying, and what he said about, actually, is to do a spiritual practice, so he said 23 spiritual push-ups every day. And I said, can it speak? And somebody else knew how far they were, he said 19. Nobody ever knew more. I felt like it was 21. You see, if it just got over or something, within five minutes, everything was starting to disintegrate anyway. So it is so clear. Yeah, and how many times it has happened, that you felt like you saw a movie or a movie, you saw a particular character, say a particular dialogue. And then you look back and say, you know, they're saying something completely different, but you have to reach through of it, as if it actually happened. So the memory is very much part of the mind. It feels very conveniently this idea of knowing about individuality, but there's no relaxing. So even this experience, which I value more than just a concept, in the sense that you can feel this beautiful example compared to where we said, we will try to distinguish between conceptual knowing and a true perception knowing.