Too much self-judgment will be used by the mind to beat us up

So, as thing is that too much self judgment also does not help, is the mind will use that to beat us up, so if some of you have been following my work life and that I have a new startup and all of that to help myself, do that, so if you look at it, I am also making social media posts and I am also doing, so anybody looks at it and see, what was he seeing? But it is not about that, the outer rules can continue to happen, the outer relationships can continue to be played out, of course you need to be very vigilant while doing them, you know, I would be lying to say that throughout all the playing of these outer rules we can just be so centered in our, in our truth, it is not like that, there is a lot of temptation to grab on to outcomes, to attach ourselves to success and failure and this kind