The false knowing is 'I am the body'

What is the false knowing? The false knowing is that I am an object in this manifest world, I am somebody or something, I am the body man, that is false knowledge. What are you without that, to remove all that is false, then what remains? But instead of removing all that is false, it is the mind's attempt to keep keeping us more and more of that false. And they come to the point for most of us where we buy into at least one of its proposals and then that becomes our stumbling block.