श्रीरामSatsang with Ananta
Awareness & Attention

The Four Bowls

The fourth bowl is pure Awareness—the intuitive recognition of one's true Self that remains when perceptions, concepts, and desires are set aside, not derived from inference but known directly.

Ananta

What we are going to do now is a simple exercise where we are going to come to this simple discovery. So, this is the exercise with the four bowls. Okay? So, everything that you know [laughs]—I'm only talking about like Brahma Gyani [laughs]. So, there are the four bowls. In the first bowl, everything that you know because you have perceived something, you put it in the first bowl. Yes? What do you put in the first bowl? Everything that you know because you have perceived something. Okay? So, this hand is up, this one has a beard, there is a photo of Guruji behind—all of this you know because you perceive it. Yes? Now, in the second bowl, everything that you know because you have a concept of it—you have a concept of it but you don’t perceive it. So, you may know that the Earth is a sphere, but in your perception, you see it as flat. You may know that it is the Earth that goes around the Sun, but in your perception, it is the Sun that goes around the Earth. So, all this conceptual knowledge goes in bowl number two. Yes? In the third bowl, everything that you want, all your desires, especially from the spiritual discovery—I want it to stay, I want to feel bliss, I want to only have a state of openness, I want to only be spacious— all of that desire, spiritual desire especially, goes into the third bowl. Yes? So, first is knowledge through perception, second is knowledge through just concepts, and third is all that you desire, all that you want. Now, I'm only asking you in Satsang: What goes into the fourth bowl? So, perceptions first bowl, concepts second bowl, desires, especially spiritual desire, third bowl. What will you put in the fourth bowl? [Pauses] So, some are saying: There’s a knowledge about what is being spoken. But even that is perceived, so that goes into first bowl. So, one is saying (I'm just seeing whatever I can grab from the chat), one is saying: Whatever is remaining. So, that was a concept, that was an inference; we used our intellect to do a process of negation. So, that concept goes in the second bowl. [Pauses] And, one is saying: What I don’t want. All desires and aversions—actually, there is no difference between desires and aversions; it’s the flip side of the same coin—all of that goes into the third bowl. In which bowl do you go? Are you a perception? Perception bowl? Can’t go in perception bowl. Are you a concept? Can't be just a concept. Are you just a desire? Can't just be a desire. So, you did not go in any of these three. So then you are inferring that you can be in the fourth, but that inference also goes in the bowl of concepts. What is your insight? Now, if I ask you: Are you Aware now? What is the recognition on the basis of which you are able to confirm the answer? Is there a perception? How many feel it’s a perception? Raise your hand. Are you Aware now? You perceive yourself? If you perceive yourself, raise your hand. Even if you perceive like a dark empty space and you’re calling that Awareness. So, it's not a perception. Very good. Is it just a concept? Because we heard it in the scriptures and from the mouths of the sages, “I am Awareness,” that’s why I have to say yes. Is it just notional? No. How many say yes? It's just a notion for you? Just an idea? Are you Aware now? The answer is coming just from an idea? No. And obviously this Awareness is not a desire. So this confirmation ‘I am Aware’ is made on which basis? That is the fourth bowl. So, self-knowledge, self-recognition, self-discovery is as simple as keeping those three bowls aside, not being concerned with the content of those three. And what remains—in your insight, not in your concept—is the Self. Now, some of you are saying that I'm inferring that I am Aware, because I'm Aware of, there are perceptions. So, I'm Aware of perception, only that’s why I can confirm that I am Aware. But this is not true. There is perception, and that is perceived, but that you are Aware of them, what is the basis for that? Yes. It is just a Knowingness, it’s just a Knowing, an Awareness. But remember that as you are making this discovery, it is not that now Awareness is becoming Aware of itself. Awareness is the changeless one. So it does not have states of being more Aware or less Aware of itself. It is only that you are now accessing a deeper space of your Being called your Intuition, called your Satguru presence, from where your Truth, your Reality, your Source, the Source of your Being is apparent. And the best part is, as you come to this open, intuitive Intelligence, then not only are you clear about your Reality, but everything that you need to know about the manifest is also available here. It is the Intelligence itself which is the light of this universe. So, in this Satguru presence, you cannot have a problem or a doubt or a confusion because you left those behind in the three bowls. So, problems are in your mind, in your thoughts, in your perceptions and in your desires. But what you are is beyond all of that. Simple? No? Yes? [Laughs] Okay. Now, let’s do some checking. How many are able to follow now? Most of you are saying yes. And if you are not saying yes to make me feel better, then it is as simple as that. The truth is as simple as that. Tell me how you will struggle. [Pauses] Everything that starts with ‘but,’ can go into the third bowl of desire. Feeling? Some of you are talking about feeling. Feeling, for the moment, is just a perception. So we can leave it in the first bowl. All of it will be there for you, don’t worry. We are keeping it safe in the first bowl. Enough attention, enough focus, has gone into the content of the first three bowls. So we come to Satsang to discover what's in the fourth bowl. [Pauses] Everything that can have a yes or no, right or wrong, some conclusion either way, goes into the second bowl of concepts, of intellect.

Key Teachings

  • The four bowls represent: perceptions (what you know through sensing), concepts (conceptual knowledge), desires (including spiritual desires), and the fourth bowl which is pure Awareness itself
  • The Self cannot be placed in any of the first three bowls—it is not perception, concept, or desire, but the knowing Awareness that confirms these
  • Self-knowledge comes from intuitive recognition, not intellectual inference—it is a direct knowingness beyond the mind that remains when the first three bowls are set aside
awarenessself-recognitionintuitiondirect pathspiritual practice

From: For Best Results, Don't Expect Results - 30th January 2020