← Awareness & Attention
No Matter What the Content of the Experience May Be, You, Have To Be, First
Regardless of what appears in experience—thoughts, feelings, sensations—the aware presence (I Am) that notices these phenomena must be established as fundamental, as the prior and essential foundation.
Key Teachings
- The essential nature is Being itself, not the content of experience
- Whatever arises in consciousness—whether thoughts, emotions, or sensations—must be recognized as secondary to the aware presence that witnesses it
- One must establish in the 'I Am' first, before engaging with any experience
beingawarenessself-inquirypresencewitnessing
From: No Matter What the Content of the Experience May Be, You, Have To Be, First - 23rd July 2021