श्रीरामSatsang with Ananta
Awareness & Attention

Discovery of Your Self

True Self is that which is aware of your Being but cannot itself be perceived or grasped by the mind.

Ananta

What I am simply asking is ‘What is it that does not need any percepHon for you to confirm that it Is?’

Seeker

My Being.

Ananta

Yes.

Ananta

That’s good, it’s good. So that which is Aware of that Being, that which is Aware of that Being is ‘you’ no? When you say Being, it is the sense of Existence, the sense of Presence. So this that is Aware of this even Presence is ‘you’ no?

Seeker

Yes.

Ananta

Yes, but do you see this ‘you’?

Seeker

No.

Ananta

That’s all I am saying, it’s independent of percepHon, the discovery of you, your Self. Is it dependent on percepHon?

Seeker

No.

Ananta

That’s it. [Smiles]

Seeker

I am going to put my mind at your feet to deconstruct all the thinking that comes with it, so please look aeer it.

Ananta

Share that because that is the tendency that we coming to the insight but then to try and squeeze the insight into our heads is what gets us in trouble. So I am glad you leave the mind here because the mind cannot help you with it. But it will have enough to say about it.

Seeker

Yes, I think it needs to stay with you for a while.

Ananta

I am happy to keep it with me. [Smiles]

Seeker

Thank you. Because there have been lots of exposure today of different emoHons. I would like to leave my anger when [my child] gets angry. I don’t know, please bless her not to get angry. So I leave all the anger with you, mine and hers.

Ananta

Thank you, thank you, my dear.

Key Teachings

  • The question 'What is it that does not need any perception for you to confirm that it Is?' points to Being, which is self-evident
  • That which is Aware of Being is the true 'you' - awareness itself - but this 'you' cannot be seen or perceived
  • The mind cannot help with this discovery; trying to squeeze the insight into the head is what gets seekers in trouble
self-inquiryawarenessbeingmindsurrendergrace

From: Letting Go of the Mind and Relying on That Intuitive Intelligence - 5th March 2021