श्रीरामSatsang with Ananta
Awareness & Attention

The SensaHon Is Not Body

The body is just a thought applied to raw sensation; when we stay with open, empty perception, there is no body, no world, only boundaryless awareness.

Seeker

How do I see that the body is just a thought? Because I experience the sensaHons and I see that there is a body.

Ananta

But the sensaHon is not the body. The body is a thought that we are applying on top of the sensaHon. [Silence] See if you can stay with me in this one. There is a sensaHon [Shakes his hand] now this sensaHon is just perceived. It does not carry any idea that it is a body or it is not a body. It’s not working at that conceptual level anyways. Now stay with all of your percepHons, and allow them to be open and empty and tell me what anything is. Is there a world?

Seeker

Sorry [she couldn’t hear]

Ananta

Is there a world? Is there a body?

Seeker

No, there are no boundaries.

Ananta

There is no noHon of boundary or boundaryless-ness. [Pause] Isn’t it?

Key Teachings

  • The body is a thought superimposed on sensation, not the sensation itself
  • When perceptions are allowed to be open and empty, there is no sense of a body or world - just boundaryless awareness
  • Sensation does not carry the concept of 'body' - that label is added afterward
bodysensationperceptionconceptsdirect experienceawarenessnon-duality

From: Everbody Knows the Self - 23rd April 2019