You Cannot Laugh and Think at the Same Time

Name: You Cannot Laugh and Think at the Same Time
Duration: 20 min 54 s
Description: Ananta explores how to deal with intense physical sensations and the mind's 'effort' to find God. Learn to distinguish between the mind's voice and the Satguru.

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Saar

Ananta guides a student to recognize that suffering arises from believing the mind's interpretation of bodily sensations. He encourages dropping the effort to reach God, revealing that peace is found in effortless emptiness.

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You are that untouched space in which these sensations are occurring.

To be with God is the most effortless thing; the effort is only to drop the false.

The mind will scare you and say it’s fine in satsang, but wait for later. Don't make conclusions.

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identificationeffortlessnessmindsensationssatgurusurrenderavidyasatsang