What Is It That You Have Always Been? - 10th May 2016

Name: What Is It That You Have Always Been? - 10th May 2016
Uploaded: 2016-05-10
Duration: 42 min 34 s
Description: Ananta explores the nature of witnessing and the distinction between natural bodily urges and the mind's creation of suffering through desire and aversion.

May 10, 201642:3443 views

Saar

Ananta emphasizes that the recognition of truth requires no movement or effort, as the witness is already here. He invites seekers to stop the 'much ado about nothing' and simply see what is already present.

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The recognition is not about phenomenal activity; it is just about checking what is here now.

This knowingness itself is the reality of what I am, prior to the concept of somebody or nobody.

If you are done with the seeking, you see that you have always been that which is here.

intimate

witnessingdesireaversionnatural urgesknowingnessinquirymind vs bodypresence