Pain Can Be There Without Suffering - 7th October 2016

Name: Pain Can Be There Without Suffering - 7th October 2016
Uploaded: 2016-10-07
Duration: 3 min 57 s
Description: Ananta explains how to experience pain through the lens of Consciousness and compassion without falling into the trap of the 'sufferer' narrative or story.

October 7, 20163:5741 views

Saar

Ananta guides the seeker to allow pain to exist without identifying as a sufferer, explaining that when we stop attaching a personal story to physical or emotional intensity, it becomes a movement of consciousness rather than suffering.

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Love can be directed towards pain without buying into the idea that there is an individual sufferer.

Pain is experienced by consciousness itself; we are not to resist it, only to stop identifying with it.

In the allowing of pain, there is no suffering because there is no story of a 'me' being hurt.

compassionate

painsufferingidentificationconsciousnessdetachmentgraceallowing