Isn´t Awareness Just Here? (Guided Inquiry) - 9th Sept. 2015

Name: Isn´t Awareness Just Here? (Guided Inquiry) - 9th Sept. 2015
Uploaded: 2015-09-09
Duration: 22 min 21 s
Description: Ananta leads a guided inquiry into the nature of awareness, showing how we are already familiar with the Self beyond the mind's definitions and concepts.

September 9, 201522:21182 views

Saar

Ananta points to the self-evident truth that one is the unchanging awareness prior to all mental definitions and content. He encourages shifting from mental effort to the simple recognition of the witnessing presence that is already here.

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You are already familiar with yourself; it is only a definition problem, an idea of separation.

Is there anything besides this content and awareness of it? Don't go on any mental adventures.

The mind will say I don't see myself as awareness, but you cannot separate yourself from this.

intimate

awarenessidentitywitnessingnon-dualitydirect inquirymindpresence